Chris Kron 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 122 |
April 20, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 23 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 23 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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