Chris Kron 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 122 |
April 22, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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