Chris Kron 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 122 |
April 13, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 27 |
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Workout Graph
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