Chris Kron 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 124 |
April 28, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 23 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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