Chris Kron 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
45
Calories
Average Watts | 471 |
---|---|
Calories Per Hour | 1919 |
Stroke Rate | 37 |
Stroke Count | 56 |
Drag Factor | 152 |
June 03, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.6 | 500m | 1:30.6 | 471 | 1919 | 37 |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 |
0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 |
0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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