Chris Kron 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
349
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 140 |
June 10, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 29 |
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Workout Graph
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