Chris Kron 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 142 |
June 08, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 24 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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