Chris Kron 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 140 |
June 14, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 24 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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