Chris Kron 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 140 |
June 30, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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