Chris Kron 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 138 |
July 14, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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