Chris Kron 5000m row
5,000m
Meters
19:34.4
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 139 |
July 13, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.