Chris Kron 5000m row
5,000m
Meters
19:18.1
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 87 |
July 22, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.1 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 27 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 |
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Workout Graph
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