Chris Kron 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 124 |
July 30, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 22 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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