Chris Kron 6000m row
6,000m
Meters
23:27.0
Time
1:57.2
Pace
407
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 24 |
Stroke Count | 581 |
Drag Factor | 123 |
July 30, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:27.0 | 6,000m | 1:57.2 | 217 | 1047 | 24 |
4:40.9 | 1,200m | 1:57.0 | 218 | 1051 | 24 |
4:41.6 | 2,400m | 1:57.3 | 217 | 1045 | 23 |
4:42.1 | 3,600m | 1:57.5 | 216 | 1041 | 24 |
4:41.8 | 4,800m | 1:57.4 | 216 | 1044 | 25 |
4:40.7 | 6,000m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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