Chris Kron 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 127 |
August 13, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
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Workout Graph
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