Chris Kron 7500m row
7,500m
Meters
29:31.0
Time
1:58.0
Pace
505
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 25 |
Stroke Count | 747 |
Drag Factor | 126 |
August 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:31.0 | 7,500m | 1:58.0 | 213 | 1031 | 25 |
6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 25 |
5:56.6 | 3,000m | 1:58.8 | 208 | 1017 | 23 |
5:52.6 | 4,500m | 1:57.5 | 216 | 1041 | 24 |
5:52.8 | 6,000m | 1:57.6 | 215 | 1040 | 26 |
5:44.7 | 7,500m | 1:54.9 | 231 | 1094 | 29 |
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Workout Graph
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