Chris Kron 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 127 |
August 20, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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