Chris Kron 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 129 |
September 02, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 21 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 22 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
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Workout Graph
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