Chris Kron 15000m row
15,000m
Meters
1:04:42.5
Time
2:09.4
Pace
920
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 21 |
Stroke Count | 1391 |
Drag Factor | 220 |
September 15, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:42.5 | 15,000m | 2:09.4 | 161 | 855 | 21 |
13:02.6 | 3,000m | 2:10.4 | 158 | 842 | 21 |
12:53.1 | 6,000m | 2:08.8 | 164 | 863 | 21 |
12:50.7 | 9,000m | 2:08.4 | 165 | 868 | 22 |
12:50.3 | 12,000m | 2:08.3 | 165 | 869 | 22 |
13:05.8 | 15,000m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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