Chris Kron 15000m row
15,000m
Meters
1:04:16.6
Time
2:08.5
Pace
926
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 170 |
September 14, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.6 | 15,000m | 2:08.5 | 165 | 866 | 20 |
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 20 |
| 12:49.4 | 6,000m | 2:08.2 | 166 | 871 | 20 |
| 12:51.2 | 9,000m | 2:08.5 | 165 | 867 | 20 |
| 12:51.6 | 12,000m | 2:08.6 | 165 | 866 | 20 |
| 12:56.4 | 15,000m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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