Chris Kron 15000m row
15,000m
Meters
1:04:33.1
Time
2:09.1
Pace
923
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1543 |
| Drag Factor | 127 |
September 16, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.1 | 15,000m | 2:09.1 | 163 | 859 | 23 |
| 13:06.1 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 12:52.3 | 6,000m | 2:08.7 | 164 | 864 | 23 |
| 12:49.2 | 9,000m | 2:08.2 | 166 | 871 | 24 |
| 12:46.6 | 12,000m | 2:07.7 | 168 | 877 | 25 |
| 12:58.8 | 15,000m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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