Chris Kron 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 106 |
September 17, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 24 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 24 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 25 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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