Chris Kron 15000m row
15,000m
Meters
1:01:33.1
Time
2:03.1
Pace
967
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 155 |
September 22, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.1 | 15,000m | 2:03.1 | 188 | 945 | 24 |
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 23 |
| 12:15.0 | 6,000m | 2:02.5 | 190 | 955 | 24 |
| 12:22.3 | 9,000m | 2:03.7 | 185 | 936 | 24 |
| 12:23.4 | 12,000m | 2:03.9 | 184 | 933 | 25 |
| 12:11.8 | 15,000m | 2:01.9 | 193 | 963 | 26 |
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Workout Graph
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