Chris Kron 19:26 row
5,019
Meters
19:26.7
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 108 |
October 15, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,019 | 1:56.2 | 223 | 1067 | 24 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
| 19:26.7 | 1,179 | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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