Chris Kron 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 105 |
October 25, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1025 | 25 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 25 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 27 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 28 |
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Workout Graph
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