Chris Kron 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 106 |
October 26, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1037 | 25 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 25 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 25 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 27 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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