Chris Kron 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 128 |
November 01, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 25 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.