Chris Kron 19:17 row
5,003m
Meters
19:17.6
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 129 |
November 08, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,003m | 1:55.6 | 226 | 1077 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 19:17.6 | 1,130m | 1:53.9 | 236 | 1113 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.