Chris Kron 5x1:00/1:00r row
1,493m
Meters
5:00.0
Time
1:40.4
Pace
121
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,625m |
| Overall Time | 10:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 37 |
| Stroke Count | 194 |
| Drag Factor | 132 |
November 07, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,493m | 1:40.4 | 345 | 1487 | 37 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 40 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 40 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 38 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | |
| r132m |
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Workout Graph
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