Chris Kron 5000m row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 129 |
November 18, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 25 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 30 |
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Workout Graph
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