Chris Kron 11:19 row
3,006m
Meters
11:19.0
Time
1:52.9
Pace
213
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 129 |
November 24, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 3,006m | 1:52.9 | 243 | 1136 | 24 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 23 |
| 7:32.2 | 1,000m | 1:53.1 | 242 | 1131 | 24 |
| 11:17.1 | 1,000m | 1:52.4 | 246 | 1147 | 27 |
| 11:19.1 | 6m | 2:46.6 | 76 | 560 | 31 |
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Workout Graph
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