Chris Kron 10000m row
10,000m
Meters
41:36.3
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
December 24, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.3 | 10,000m | 2:04.8 | 180 | 919 | 25 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 26 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 27 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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