Chris Kron 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 127 |
December 02, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 23 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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