Chris Kron 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 123 |
December 01, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 25 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 24 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 29 |
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Workout Graph
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