Chris Kron 3x500m/1:00r row
1,500m
Meters
5:18.0
Time
1:46.0
Pace
114
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 8:18.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 127 |
December 30, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,500m | 1:46.0 | 294 | 1311 | 32 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 32 | |
| r62m |
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Workout Graph
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