Chris Kron 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 127 |
December 28, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 25 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
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Workout Graph
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