Chris Kron 20000m row
20,000m
Meters
1:22:43.7
Time
2:04.0
Pace
1281
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 25 |
Stroke Count | 2101 |
Drag Factor | 126 |
December 27, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:43.7 | 20,000m | 2:04.0 | 183 | 930 | 25 |
16:29.4 | 4,000m | 2:03.6 | 185 | 936 | 23 |
16:20.0 | 8,000m | 2:02.5 | 190 | 955 | 24 |
16:30.7 | 12,000m | 2:03.8 | 184 | 934 | 25 |
16:39.8 | 16,000m | 2:04.9 | 179 | 917 | 26 |
16:43.8 | 20,000m | 2:05.4 | 177 | 909 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.