Chris Kron 5000m row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 126 |
January 03, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 25 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 25 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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