Chris Kron 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 144 |
January 06, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 24 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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