Chris Kron 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 145 |
January 10, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 26 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 |
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Workout Graph
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