Chris Kron 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 161 |
January 12, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 25 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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