Chris Kron 5000m row
5,000m
Meters
20:02.6
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 164 |
January 14, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,000m | 2:00.2 | 201 | 992 | 25 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 24 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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