Chris Kron 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 155 |
January 15, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 25 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
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Workout Graph
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