Chris Kron 16:02 row
4,100m
Meters
16:02.3
Time
1:57.3
Pace
277
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 123 |
January 17, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 4,100m | 1:57.3 | 217 | 1045 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 16:02.3 | 273m | 1:54.1 | 236 | 1110 | 28 |
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Workout Graph
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