Chris Kron 5000m row
5,000m
Meters
20:02.7
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 154 |
January 16, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,000m | 2:00.2 | 201 | 992 | 23 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 21 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 22 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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