Chris Kron 5000m row
5,000m
Meters
18:44.3
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 116 |
January 22, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.3 | 5,000m | 1:52.4 | 246 | 1147 | 25 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 26 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 29 |
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Workout Graph
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