Chris Kron 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 116 |
January 23, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 22 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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