Chris Kron 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 115 |
January 30, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 23 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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