Chris Kron 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 115 |
January 24, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 23 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 23 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 22 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 23 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.