Chris Kron 30:00 row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 115 |
February 01, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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